Classroom Mindfulness Activities. From a pilot school programme we ran last year. This exercise helps students practice deep breaths by using a pinwheel to show them how.
How to apply students should lie on the floor with their hands and arms placed slightly apart from their bodies. Breath awareness activities 1 mindful breathing 5 minutes. Providing students with an object to focus on is a great way to encourage.
Breath awareness activities 1 mindful breathing 5 minutes.
Teach kids mindful breathing. Breath awareness activities 1 mindful breathing 5 minutes. How to apply students should lie on the floor with their hands and arms placed slightly apart from their bodies. This exercise helps students practice deep breaths by using a pinwheel to show them how.