Codependency Setting Boundaries Worksheet. Requirement for honest direct communication 5 guidelines for setting effective boundaries 1. As i wrote in codependency for dummies and how to speak your mind become assertive and set limits assertiveness is a prerequisite to setting effective boundaries and it isn t easy.
We need our boundaries to get close to others since otherwise we would be overwhelmed. May 17 2019 explore sandy enoch s board codependency worksheets on pinterest. Back up boundary setting with action.
If you wonder whether you may be codependent you re not alone.
Some of these codependency worksheets have been made by us while some of them have been curated fro reputable third party websites after reviewing relevant content in bulk. Be direct firm and gracious. Codependency setting boundaries worksheet. This worksheet is a helpful way to identify some emotional and behavioral patterns and tendencies that are related to codependency.
